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Denver Health Medical Plan Blog
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Strong Body Strong Mind Blog
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Recent Articles
Our most recent articles to help you strengthen your body and mind.
Fireworks Safety for a Happy 4th of July
A 4th of July celebration is not complete without fireworks, but safety is an important part of a happy gathering.
Oral Health = Overall Health
We all know the importance of good oral health when it comes to preventing cavities and gum disease. But did you know that your oral hygiene has a direct impact on all the other systems in your body?
Colorado Skin Care 101 – For Men
In celebration of National Men’s Health Month, we thought this would be a good time to talk about skin care. Like, skin care for dudes.
Summertime, at Last!
Take advantage of the long days and warm weather by getting out and enjoying a few of the special places that Denver has to offer! These free (yes, free!) venues are sure to please, without costing an arm and a leg.
Taking Care of Our Mental Health
We all experience loss at times in our lives. Good mental health gives us the resilience to get through challenges and stay steady.
Diabetes: Prevention and Taking Control
In recent years, diabetes has become more prevalent among both adults and children. Learn how you can stay on top of this manageable disease.
National Drug Take Back Day
April 30 is National Drug Take Back Day. This is an opportunity to safely and responsibly dispose of unneeded prescription medicines.
The Benefits of Vitamin C
While it can’t cure a cold in progress, Vitamin C may reduce the duration of cold symptoms.
What it Means to Establish Care
If you've chosen a new primary care provider (PCP), now is the time to establish your health care. But what, exactly, does it mean to “establish care?”
Diet Daze
Keto! Plegan! Nordic! Whole30! Paleo! Macro! Blood Type Diet! Fat Smash! Flexitarian! Hallelujah! BeachBody! Atkins! Nutrisystem! Intermittent Fasting! The No Diet Diet! Oh, my!
Eating Mindfully
Mindful eating is just as important as the foods we choose to eat. Savoring our foods, appreciating the variety available to us, and taking time to absorb the flavors is an important aspect of a healthy diet.
March is National Nutrition Month
March in National Nutrition Month, and that means it’s time to take a moment to consider what nutrition means to you.
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