Strong Body Strong Mind | Denver Health Medical Plan

Recent Articles

Our most recent articles to help you strengthen your body and mind.

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Financial Wellness

Money problems are consistently rated among the highest sources of stress. Learn how to create a healthy relationship with money.

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How Colors Make Us Feel

Colors can affect our mental and physical health. They evoke emotions, such as happiness, calm, confidence or sadness and can even have cultural significance.

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College Financial Aid

One of the biggest reasons high school students choose not to go to college is because they can't afford it. But there is help for students who want to continue their education.

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Pets Keep You Healthy

Rescue a pet. It will rescue you right back. The bond between humans and pets is undeniable. Besides the unconditional love they give us, pets can improve our physical and mental health as well.

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Roasted Butternut Squash and Warm Quinoa Salad

The Denver Health Well-Being Champions share their favorite healthy recipes in make-along videos!

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Seven Healthy Family Habits

Is there a secret to being one of those families that seem so happy and healthy? It might not be a secret, but there are some habits that can help your family live in harmony and be healthier too!

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The Role of Nutrition and Lifestyle in Fighting Autoimmune Disease

Autoimmune diseases are on the rise. Learn more about how the foods we eat and products we use have an impact.

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The Highest Level of Health for All

Health inequality is a significant issue in the United States and worldwide. Improving health policy, strengthening social connections and community safety will help to advance health equity.

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Why Volunteering is Important and 10 Places to Volunteer in Denver

You don't have to be wealthy or have a lot of resources to give back to your community – volunteering your time to the community can make a meaningful impact.

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The Value of Knowing Your Family Health History

The questions about your family health history are an important part of your annual preventive care provider visit and can be a valuable tool for you and your provider to improve your own health outcomes.

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Pros and Cons of Medicare Advantage Plans

The Annual Enrollment Period for Medicare each year is October 15th through December 7th.

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Read for Your Health With Denver Public Library

We read to learn. We read to discover. We read to entertain. Did you know that reading can also provide health benefits?