Member Newsletters

No matter where you live or what the season, keeping your skin healthy and hydrated can be a challenge. In Colorado, it’s even more important to protect your skin all year long.

You’ve selected a doctor you’d like to see as your primary care provider (PCP) and scheduled the first appointment to “establish care”. But what, exatly, does it mean to establish care?

October is Breast Cancer Awareness Month, a tradition started in 1985 by the American Cancer Society with the goal of educating the public about breast cancer and celebrating those whose lives have been affected by the disease.

Getting a good night’s sleep is key to our emotional and physical well-being. Yet, it’s often the first thing we give up when our lives get busy. While we sleep, biological processes happen that help with cell restoration, brain function and our overall health.