Photo of young woman reading food nutrition label.
The Role of Nutrition and Lifestyle in Fighting Autoimmune Disease
Autoimmune diseases are on the rise. Learn more about how the foods we eat and products we use have an impact.
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The Highest Level of Health for All
Health inequality is a significant issue in the United States and worldwide. Improving health policy, strengthening social connections and community safety will help to advance health equity.
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Why Volunteering is Important and 10 Places to Volunteer in Denver 
You don't have to be wealthy or have a lot of resources to give back to your community – volunteering your time to the community can make a meaningful impact.
Granddaughter and Grandmother at family gathering.
The Value of Knowing Your Family Health History
The questions about your family health history are an important part of your annual preventive care provider visit and can be a valuable tool for you and your provider to improve your own health outcomes.
Image of clipboard with Medicare Parts A B C and D listed.
Pros and Cons of Medicare Advantage Plans
The Annual Enrollment Period for Medicare each year is October 15th through December 7th.
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Read for Your Health With Denver Public Library
We read to learn. We read to discover. We read to entertain. Did you know that reading can also provide health benefits?
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The Meaning of Cost Sharing in Health Insurance
Cost sharing describes how you and your health insurance plan share costs for covered medical services, equipment, and procedures.
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Celebrating 25 Years of Service to Our Community
Denver Health Medical Plan reflects on 25 years serving the Denver community, the impact our community has had on us and what lies ahead.
Photo of person stretching and holding their back due to pain.
Chronic Pain Diagnosis and Management
Chronic pain can affect an individual's quality of life. Learn more about what chronic pain is and what can be done to manage it.
Image of mother breastfeeding her baby.
Breastfeeding Tips for New Moms
Even though breastfeeding is natural, it often has many challenges. These challenges come during a time of lots of change and little sleep, so we've compiled a simple list to answer your common questions. 
Concerned woman looking at a bill.
What the No Surprises Act Means to You
'Balance billing' occurs when an out-of-network provider bills a patient for the difference between the provider’s total billed amount, and the maximum allowable rate covered by the health plan.
Father and son flossing teeth together.
Oral Health = Overall Health
We all know the importance of good oral health when it comes to preventing cavities and gum disease. But did you know that your oral hygiene has a direct impact on all the other systems in your body?