Portobello Mushroom Fajitas
Portobello Mushroom Fajitas
Craving Mexican food? Swap out the meat for marinated portobello mushrooms and make these savory and healthy vegetarian fajitas. 
Hungarian Mushroom Soup
Hungarian Mushroom Soup
When the weather gets cool, warm up with this rich, comforting Hungarian mushroom soup. Make extra — it’s even better the next day!
Kid drinking water
Water for Wellness
How much water do you drink each day? Do you know if you’re getting enough? Learn why water should be part of your wellness routine.
Pasta Frittata
Pasta Frittata
Besides making a great stand-alone meal, pasta frittatas are a nice way to recycle spaghetti leftovers from the night before. Just add eggs!
Man and woman walking
Walk More, Sit Less
How often do you get up and move around? Sitting for too long isn’t good for you. Learn some creative ways to be more active throughout your day.
Onion Roasted Sweet Potatoes
Onion Roasted Sweet Potatoes
Sweet potatoes are loaded with nutrients, and they enhance vision and brain function. Onion seasonings give this healthy staple a flavorful twist.
Homemade Sloppy Joes
Homemade Sloppy Joes
Since our school cafeteria days, sloppy joes have been a family favorite. They’re easy to make, fun to eat and perfect for a weeknight dinner. 
man relaxing
The Power of Thoughts
You’ve heard of the power of positive thinking, but what about the power of thinking to gain perspective? Learn where your thoughts can take you.
Salmon With Maple-Lemon Glaze
Salmon With Maple-Lemon Glaze
Salmon is a great source of protein, vitamins, minerals and omega-3 fatty acids. And in this recipe, it’s as flavorful as it is nutritious.
Mother applying sunscreen to daughter
Catching Some Rays? Grab Your Sunscreen.
As the old saying goes, an ounce of prevention is worth a pound of cure. Find out how often you should apply sunscreen and why.
Young adults hanging out on a dock
Fun in the Sun
Soak up some sun and enjoy time with friends and family. Check out this list of fun, inexpensive summer activities the Front Range has to offer.
Notch-It-Up Homemade Power Bars
Notch-It-Up Homemade Power Bars
These homemade power bars are “notched up” with tender dates and cacao nibs. They’re tasty, portable and last for weeks in the fridge. Enjoy!