The Power of Thoughts

Let go … of your thoughts! What are you thinking after you’ve hit the snooze button on your alarm clock three times? How do you feel about the pressure to meet a work deadline? What goes through your mind when your kids are returning from their activities, they’re late finishing their homework, your husband is out golfing, the dogs are barking — and they’re all starving for dinner at the same time? What if your thoughts could guide you? 

man relaxing

Choosing what you do with your thoughts

All your thoughts are valid and real. They reflect the way you experience life — everything you encounter shapes what you think and feel. Throughout the day, you get many chances to change the way you think. But do you know how to do it?

Perspective! Perspective is all about attitude — and you have control over that. Life is a big dream and you have the power to be and do anything you want in it. Maybe through chaos, you’ll discover the importance of embracing every moment. Use your thoughts to guide you to new discoveries, the purpose of the here and now and the realization that today, you can live life to the fullest, with joy and happiness.

Author
Denver Health Medical Plan Staff Writer