Young woman taking calm, meditative breaths.
Dry January: Short-term abstinence from alcohol
Research shows that even short periods without alcohol can lead to measurable health benefits.
Image of middle aged man sick with the flu.
How the Flu Shot Works—and Why It Can Help
You’ve probably heard about the flu shot before—maybe more times than you can count. And if you’ve already made up your mind, it can be easy to tune out yet another article on the topic.
Young woman and her dog by a stream.
Colorado Sunshine: Essential Summer Tips
Whether you're hiking, biking, or just soaking in the scenery, it’s important to stay safe while enjoying the great outdoors.
Family enjoying the pool together.
Stay Safe at the Pool This Summer
Summer is the perfect time to enjoy swimming, whether it’s in a backyard pool, a lake, or at a community center.
4th of July Fireworks show
Fireworks Safety for a Happy 4th of July
A 4th of July celebration is not complete without fireworks, but safety is an important part of a happy gathering.
Family at outdoor event.
The Joys of Summertime
Take advantage of the long days and warm weather by getting out and enjoying a few of the special places that Denver has to offer! Some venues are even free (yes, free!) 
Notice that Drug Take Back Day 2025 is April 26.
Let's Do Our Part for Drug Safety and Our Environment
April 26 is National Drug Take Back Day for 2025. This is an opportunity to safely and responsibly dispose of unneeded prescription medicines. 
Young woman talkng with doctor at her annual wellness exam.
How to Establish Care
If you've chosen a new primary care provider (PCP), now is the time to establish your health care. But what, exactly, does it mean to “establish care?”
teenager with measles.
Measles: Protecting Our Communities
The recent resurgence of measles in several parts of the United States has reignited a critical conversation about public health and our shared responsibility to protect one another.
Young woman holding a sign that says 'Be Bold'.
Women's History Month
In honor of Women’s History Month, let’s celebrate the fearless women who have shaped our world and continue to inspire us.
Man doing winter hike in Colorado
NurseLine Health Tips for Colorado's Cold Weather Months
Whether you just moved here or have been here for years, we all need to prepare for fall and winter weather in Colorado.
Young student in hallway at school with backpack
Back to School Tips for a Great School Year
After two months of fun, it can be hard to transition back into a full routine of school, homework, sports and for some of you, work.