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Recent Articles

Our most recent articles to help you strengthen your body and mind.

Man doing winter hike in Colorado
NurseLine Health Tips for Colorado's Cold Weather Months
Whether you just moved here or have been here for years, we all need to prepare for fall and winter weather in Colorado.
Young student in hallway at school with backpack
Back to School Tips for a Great School Year
After two months of fun, it can be hard to transition back into a full routine of school, homework, sports and for some of you, work.
Bird flu test vial
What You Need to Know About Bird Flu
Bird flu, also called avian influenza, is a virus that mainly affects birds. Sometimes, this virus can spread to humans who have close contact with infected birds.
Children playing at side of pool with adults nearby.
Summer Fun and Protection
Summer is the perfect time to enjoy outdoor activities with family and friends, such as swimming, hiking and barbecuing. Here are tips for safe summer fun!
Logo for Minority Mental Health Month
Minority Mental Health Month and Social Determinants of Health
Every July, the United States observes Minority Mental Health Month, a time dedicated to raising awareness.
Group of young adults enjoying summer festival
The Joys of Summertime
Take advantage of the long days and warm weather by getting out and enjoying a few of the special places that Denver has to offer! Some venues are even free (yes, free!) 
Little boy with doctor.
Healthcare Reform and the Affordable Care Act (ACA)
Understanding the ACA is important for individuals to advocate for their health care needs and contribute to the discussion about how to improve the health care system for all.
Bowl of oatmeal and fruit.
Foods That May Help Prevent Heart Disease
Some of your favorite snacks may be good for your heart. Learn which foods not only taste good but also fight heart disease.
Young woman talkng with doctor at her annual wellness exam.
How to Establish Care
If you've chosen a new primary care provider (PCP), now is the time to establish your health care. But what, exactly, does it mean to “establish care?”
Apple Cranberry Salad in a bowl.
Apple Cranberry Salad
Enjoy this super easy and nutritious salad as a side dish or add some protein and make it a meal!
Photo of senior man organizning his medications in his weekly pillbox.
Pharmacy Tips for Elevate Medicare Advantage Members
Help for Medicare Advantage members who have trouble accessing prescribed medications or taking them as prescribed
Photo of young man eating healthy food at restaurant with friends.
Managing Diabetes During the Holidays
Now is the perfect time to learn the best ways to keep diabetes under control. This is especially important with the holidays coming soon.