Posts tagged "Weight Loss"

In recent years, diabetes has become more prevalent among both adults and children. Learn how you can stay on top of this manageable disease.

Starting yoga might sound scary if you’re new to this activity. But if you’re able to push past this fear, the payoff is well worth it.

Keto! Plegan! Nordic! Whole30! Paleo! Macro! Blood Type Diet! Fat Smash! Flexitarian! Hallelujah! BeachBody! Atkins! Nutrisystem! Intermittent Fasting! The No Diet Diet! Oh, my!

If diet soda is your drink of choice, you may want to consider another option. Learn why diet soda isn’t the healthiest beverage.

Small, attainable goals may be better than large, sweeping changes. Learn ways to make small changes that focus on your overall health – not just the number on the scale.

So many factors determine how quickly you lose weight. Have you been trying everything but still not getting results? Here are some possible reasons you aren’t losing the weight.