Posts tagged "Aging"

Some of your favorite snacks may be good for your heart. Learn which foods not only taste good but also fight heart disease.

In honor of International Women’s Day, we want to call attention to women’s health and the importance of preventive care.

Do you know how much fiber you need to lower your risk for health issues? Find out which foods pack in the most fiber.

It’s never too late to incorporate fun and play in your daily life —and it just might boost your productivity! Find out how to reengage your inner child.

Think you have no control over your risk for Alzheimer’s or dementia? Learn which foods are best for Alzheimer's prevention.

As they say, it’s all fun and games until someone gets hurt. Find out how to protect yourself from preventable injuries this winter.