Posts tagged "Food"

Photo of butternut squash quinoa salad.
The Denver Health Well-Being Champions share their favorite healthy recipes in make-along videos!
Photo of young woman reading food nutrition label.
Autoimmune diseases are on the rise. Learn more about how the foods we eat and products we use have an impact.
Little boy eating orange.
While it can’t cure a cold in progress, Vitamin C may reduce the duration of cold symptoms.
Photo of man savoring his food.
Mindful eating is just as important as the foods we choose to eat. Savoring our foods, appreciating the variety available to us, and taking time to absorb the flavors is an important aspect of a healthy diet.
image of plate with food groups labeled, including veggies, fruits, proteins and grains.
March in National Nutrition Month, and that means it’s time to take a moment to consider what nutrition means to you.