Emotional Health Support for You

myStrength™ is an evidence-based, digital self-management program available to all Denver Health Medical Plan members to help manage emotional well-being. 

 

 

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Man looking for information on mobile phone.

MyStrength Programs

MyStrength offers evidence-based support for many types of emotional and physical challenges.

  • Reducing stress
  • Improving sleep
  • Managing depression
  • Managing anxiety
  • Mindfulness & meditation
  • Balancing Intense emotions
  • Pregnancy & parenting
  • Managing chronic pain

 

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Woman looking at mobile phone.

Easy Access to Emotional Health Support

Visit myStrength.com or access myStrength on your mobile phone by downloading the myStrength app for IOS or Android.

      Apple App Store Icon    Google App Store Icon

Enter the access code for your health plan:
     DHHA - DHMPcommercial
     Elevate Medicare Advantage - DHMPmedicare
     Elevate Exchange/CO Option - DHMPelevate
     Elevate Medicaid Choice - DHMPmedicaid
     Elevate Child Health Plan Plus - DHMPchp

Complete the myStrength sign-up process with a brief wellness assessment and personal profile.

 

Elevate Medicare Advantage is a Medicare-approved HMO plan. Enrollment in Elevate Medicare Advantage depends on contract renewal. The Plan also has a written agreement with the Colorado Medicaid Program to coordinate your Medicaid benefits.

H5608_DHMPWeb25 | Last updated 2/13/25