myStrength™ is an evidence-based, self-management tool for all Denver Health Medical Plan members to help manage emotional well-being and motivation.
myStrength offers emotional health modules directed at mindfulness, spirituality, managing depression, controlling anxiety, improving sleep, drug or alcohol recovery and managing chronic pain.
myStrength also provides resources for the LGBTQ+ community as well as pregnancy and early parenting support.
Tools directed at physical well-being include weight management, eating well, physical fitness, getting active and quitting smoking.
Additional topics include attention-deficit/hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD), bipolar disorder, schizophrenia and spirituality.
Sign Up Today:
- Step 1
Visit app.mystrength.com/signup or access myStrength on your mobile phone by downloading the myStrength app for IOS or Android.
- Step 2 Enter the access code for your health plan.
- Elevate City / Police / DERP - DHMPcommercial
- DHHA - DHMPcommercial
- Medicare Advantage - DHMPmedicare
- Elevate Exchange - DHMPelevate
- Medicaid Choice - DHMPmedicaid
- Child Health Plan Plus - DHMPchp
- Step 3
Complete the myStrength sign-up process with a brief wellness assessment and personal profile.