myStrength™ Support for Body and Spirit
myStrength is an evidence-based, self-management tool for all Denver Health Medical Plan members to help manage emotional well-being and motivation.
myStrength offers learning modules directed at mindfulness, spirituality, managing depression, controlling anxiety, improving sleep, drug or alcohol recovery and managing chronic pain. myStrength also provides resources for the LGBTQ+ community as well as pregnancy and early parenting support. Tools directed at physical well-being include weight management, eating well, physical fitness, getting active and quitting smoking. Additional topics include attention-deficit/hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD), bipolar disorder, schizophrenia and spirituality.
Members may opt into the program at no cost by following the steps below. Participation is optional and members may request to have their account deleted at any time through the myStrength app. Get Started:
Visit myStrength.com or access myStrength on your mobile phone by downloading the myStrength app for IOS or Android.
Enter the access code for your health plan.
- DHHA - DHMPcommercial
- Elevate Medicare Advantage - DHMPmedicare
- Elevate Exchange/CO Option - DHMPelevate
- Elevate Medicaid Choice - DHMPmedicaid
- Elevate Child Health Plan Plus - DHMPchp
Complete the myStrength sign-up process with a brief wellness assessment and personal profile.