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Description
Packed with vitamins and omega-3 fatty acids, salmon is a healthy go-to at dinnertime. And in this recipe, you’ll forget how good it is for you!
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
Ingredients
3 tablespoons whole-grain or Dijon mustard
1 tablespoon pure maple syrup
1⁄4 teaspoon smoked paprika or ground chipotle pepper
1⁄4 teaspoon freshly ground pepper
1⁄8 teaspoon salt
4 ounces skinless, center-cut, wild-caught salmon fillets
Instructions
- Preheat oven to 450 degrees F. Line a baking sheet with foil and coat with cooking spray.
- Combine mustard, syrup, paprika (or chipotle), pepper and salt in a small bowl.
- Place salmon fillets on the prepared baking sheet. Spread the mustard mixture evenly on the salmon. Roast until just cooked through (approximately 8 to 12 minutes).
Notes
The information contained on this blog is intended for informational purposes only. Nothing contained, expressed or implied in this blog, is intended as medical advice nor should it be construed as such. This blog is not a substitute for professional medical advice, medical diagnosis or treatment by a licensed physician or health care provider. It is not meant to and does not cover all possible precautions, drug interactions, circumstances or adverse effects and reliance on the information on this blog is at your own risk. Always talk to your doctor or other qualified health care provider about any concerns or questions you have about your medical care and do not disregard professional medical advice based on the information herein. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen.