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Description
When you’re on the go, try this healthy and delicious smoothie. It’s easy to make and packs enough protein to get you through your day.
- Prep Time: 5 minutes
- Total Time: 5 minutes
Ingredients
2 whole bananas, frozen, peeled and sliced
1⁄3 cup creamy or crunchy peanut butter
2 cups non-fat milk, almond milk or milk of your choosing
Ice cubes
2 tablespoons honey to taste (optional)
Instructions
- Place all ingredients in a blender and purée until smooth. Serve immediately.
Notes
The information contained on this blog is intended for informational purposes only. Nothing contained, expressed or implied in this blog, is intended as medical advice nor should it be construed as such. This blog is not a substitute for professional medical advice, medical diagnosis or treatment by a licensed physician or health care provider. It is not meant to and does not cover all possible precautions, drug interactions, circumstances or adverse effects and reliance on the information on this blog is at your own risk. Always talk to your doctor or other qualified health care provider about any concerns or questions you have about your medical care and do not disregard professional medical advice based on the information herein. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen.