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Description
Berries, like blueberries and strawberries, are a great source of vitamins, minerals, antioxidants and fiber. Could dessert actually be this healthy?
- Prep Time: 15 minutes
- Total Time: 15 minutes
Ingredients
2 tablespoons fresh lime juice
2 tablespoons fresh orange juice
2 tablespoons fresh lemon juice
2 teaspoons sugar
2 cups fresh berries: strawberries (halved or quartered), blueberries, raspberries or blackberries
Instructions
- Pour all ingredients, except berries, into a small saucepan and stir together. Place over medium heat and simmer; reduce mixture to approximately 1/4 cup.
- Place the mixed berries into a bowl and pour the glaze over them. Gently toss them with a rubber spatula and divide among serving dishes. Serve immediately.
Notes
The information contained on this blog is intended for informational purposes only. Nothing contained, expressed or implied in this blog, is intended as medical advice nor should it be construed as such. This blog is not a substitute for professional medical advice, medical diagnosis or treatment by a licensed physician or health care provider. It is not meant to and does not cover all possible precautions, drug interactions, circumstances or adverse effects and reliance on the information on this blog is at your own risk. Always talk to your doctor or other qualified health care provider about any concerns or questions you have about your medical care and do not disregard professional medical advice based on the information herein. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen.