Posts tagged "Healthy Foods"

Grilled Halibut Steaks

Halibut is filled with heart-healthy omega-3 fatty acids, selenium, niacin and magnesium. And prepared on your grill, it’s especially flavorful.…

Almond Butter Coated Sweet Potato Fries

Full of fiber, cholesterol, beta-carotene and calcium, these sweet potato fries are as healthy as they…

Vegetable Pancakesegetable Soup With Tortellini

Berries, like blueberries and strawberries, are a great source of vitamins, minerals, antioxidants and fiber. Could dessert actually be this…

Smoky Mustard-Maple Salmon

Packed with vitamins and omega-3 fatty acids, salmon is a healthy go-to at dinnertime. And in this recipe, you’ll forget how good it is for you!…

Salvadoran Pickled Cabbage (Encurtido Salvadoreno)

Fermented foods have probiotic benefits, making it easier for your body to absorb nutrients. Eat this pickled cabbage as is or use as a topping.…

Chili Macaroni

Chili powder has vitamins A and C, and it can help boost your metabolism. Try this flavorful take on chili that’s really easy to make.

Herb-Roasted Chicken Breast

This herb-roasted chicken breast is not only quick and easy to make, it’s a great way to get extra protein, so you feel full longer.

Garlic Chicken

It's hard to go wrong with garlic chicken. This savory, low-fat dinner is packed with protein, and it’s easy to make in under an hour.

Quinoa Salad

For a twist on your regular salad, quinoa adds a hearty, healthy punch. It’s light, gluten free and packed with loads of fiber and protein.

Chicken With Roasted Sweet Potato Salad

Talk about healthy! Sweet potatoes are rich in vitamins, minerals and fiber. And in this dish, they make for a colorful presentation.