Posts tagged "Prevention"

Home may be where the heart is, but common household hazards could be putting your children at risk. Learn how to prevent injuries at home.

Summer break is coming to a close, which means back-to-school time isn’t far away. Make your child’s well-visit appointment now.

Avoiding foods that cause inflammation doesn’t have to be complicated or restrictive. Learn how to embrace an anti-inflammatory diet.

As the old saying goes, an ounce of prevention is worth a pound of cure. Find out how often you should apply sunscreen and why.

Completing more yawns than projects? Many people feel more tired than productive at some point during the day. Learn how to get better sleep.

Do you know how much fiber you need to lower your risk for health issues? Find out which foods pack in the most fiber.

If diet soda is your drink of choice, you may want to consider another option. Learn why diet soda isn’t the healthiest beverage.

While you’ve most likely used a thermometer, did you realize what it can tell you about your health? Learn the significance of body temperature.

Winter weather brings out our cravings for comfort foods, but it may be when we need healthy foods the most. Find out which foods are best for illness prevention.

That walk around the block may be much better for you than you think! Find out why walking may be something you need to add to your daily routine.