Eggplant Bottomed Pizza

Description

Craving pizza but not the carbs? You’ll love this no-crust pizza made with eggplant. Enjoy as a snack, appetizer or a meal in itself.

Ingredients

Two 1/2-inch-thick eggplant slices (cut lengthwise from a long eggplant), patted dry
1⁄4 can crushed tomatoes
1⁄2 teaspoon garlic, chopped
Dash Italian seasoning
2 tablespoons shredded part-skim mozzarella cheese
1⁄4 cup mushrooms, sliced
2 tablespoons bell pepper, chopped
2 tablespoons onion, chopped
2 teaspoons grated reduced-fat Parmesan cheese

Instructions

  1. Preheat oven to 375 degrees F. Spray a baking sheet with nonstick spray. Place eggplant slices on the baking sheet and cook until slightly soft, about 20 minutes.
  2. Meanwhile, in a small bowl, combine the crushed tomatoes, garlic and Italian seasoning. Mix well and set aside.
  3. Carefully remove the baking sheet from the oven. Evenly spread the tomato mixture over the eggplant slices. Sprinkle with mozzarella and top evenly with mushrooms, bell pepper and onion.
  4. Bake until the cheese has melted and the toppings are hot, about 10 additional minutes. Sprinkle with a Parmesan-style topping and enjoy.

Notes


The information contained on this blog is intended for informational purposes only. Nothing contained, expressed or implied in this blog, is intended as medical advice nor should it be construed as such. This blog is not a substitute for professional medical advice, medical diagnosis or treatment by a licensed physician or health care provider. It is not meant to and does not cover all possible precautions, drug interactions, circumstances or adverse effects and reliance on the information on this blog is at your own risk. Always talk to your doctor or other qualified health care provider about any concerns or questions you have about your medical care and do not disregard professional medical advice based on the information herein. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen.