Garlic Chicken

Description

It's hard to go wrong with garlic chicken. This savory, low-fat dinner is packed with protein, and it’s easy to make in under an hour.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes

Ingredients

2 teaspoons crushed garlic
1⁄4 cup olive oil
1⁄4 cup dry bread crumbs
1⁄4 cup grated parmesan cheese
4 skinless, boneless chicken breast halves

Instructions

  1. Preheat oven to 425 degrees F. Warm the garlic and olive oil to blend the flavors.
  2. In a separate dish, combine the bread crumbs and parmesan cheese. Dip the chicken breasts in the olive oil and garlic mixture, then into the bread crumb mixture. Place in a shallow baking dish.
  3. Bake for 30 to 35 minutes, until no longer pink and juices run clear.

Notes


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