Health Coaches Can Help You:
- Start an exercise program
- Stop smoking
- Manage your medications
- Eat better/lose weight
- Lower stress
- Manage chronic diseases
Interested in Health Coaching?
Check out the health coaching programs available to you.
STRONG body STRONG mind
PARTICIPATE IN CLASSES AND LEARN HOW TO MANAGE CONDITIONS, SUCH AS:
- Heart failure
- Smoking cessation
- Weight management
- Diabetes control
- Pain management
There is no cost to participate in any of these classes.
If you struggle with anxiety, depression or have a problem with drugs or alcohol, myStrength is an online tool that can help. myStrength is confidential—just for you. It offers personalized resources to help you get and stay mentally strong. myStrength also has tools that can help overcome the challenges of drug and alcohol abuse.
SIGN UP TODAY:
- Visit www.myStrength.com
- On the myStrength.com home page, click on “Sign-up”
- For City and County of Denver, DHHA, DPS, DPPA enter the following Access Code: DHMPcommercial
For Medicare Choice and Medicare Select enter the following Access Code: DHMPmedicare
For Elevate enter the following Access Code: DHMPelevate
- Complete the myStrength sign-up process with a brief Wellness Assessment and personal profile
- Go Mobile! Using the access code above, get the myStrength app for iOS and Android devices at www.myStrength.com/mobile
Go Mobile! Get the myStrength app for iOS and Android devices and access myStrength using the access code above.